ジョギングの記録
2020年
| 月 | 回数 | 距離(km) | 時間(min) | 一回当たり距離(km) | 1kmあたり時間(min/km) |
| 1 | 4 | 33.5 | 244 | 8.4 | 7.3 |
| 2 | 6 | 44.9 | 324 | 7.5 | 7.2 |
| 3 | 6 | 37.9 | 268 | 6.3 | 7.1 |
| 4 | 22 | 141.3 | 1007 | 6.4 | 7.1 |
| 5 | 24 | 89.5 | 594 | 3.7 | 6.6 |
| 6 | 17 | 56.5 | 365 | 3.3 | 6.5 |
| 7 | 20 | 65.6 | 433 | 3.3 | 6.6 |
| 8 | 20 | 65.6 | 444 | 3.3 | 6.8 |
| 9 | 12 | 42.7 | 288 | 3.6 | 6.7 |
| 10 | 12 | 46.3 | 313 | 3.9 | 6.8 |
| 11 | 10 | 32.3 | 215 | 3.2 | 6.7 |
| 12 | 11 | 43.9 | 294 | 4.0 | 6.7 |
| 合計 | 164 | 700 | 4789 | 4.3 | 6.8 |
2019年
| 月 | 回数 | 距離(km) | 時間(min) | 一回当たり距離(km) | 1kmあたり時間(min/km) |
| 1 | 5 | 49.0 | 344 | 9.8 | 7.0 |
| 2 | 7 | 66.7 | 474 | 9.5 | 7.1 |
| 3 | 2 | 17.3 | 125 | 8.7 | 7.2 |
| 4 | 8 | 75.5 | 554 | 9.4 | 7.3 |
| 5 | 6 | 54.6 | 403 | 9.1 | 7.4 |
| 6 | 1 | 9.7 | 65 | 9.7 | 6.7 |
| 7 | 5 | 31.7 | 233 | 6.3 | 7.4 |
| 8 | 1 | 6.3 | 50 | 6.3 | 7.9 |
| 9 | 6 | 26.1 | 192 | 4.4 | 7.4 |
| 10 | 5 | 31.8 | 241 | 6.4 | 7.6 |
| 11 | 4 | 36.0 | 257 | 9.0 | 7.1 |
| 12 | 3 | 26.2 | 195 | 8.7 | 7.4 |
| 合計 | 53 | 431 | 3133 | 8.1 | 7.3 |
2018年
| 月 | 回数 | 距離(km) | 時間(min) | 一回当たり距離(km) | 1kmあたり時間(min/km) |
| 1 | 9 | 98.0 | 676 | 10.9 | 6.9 |
| 2 | 7 | 77.8 | 539 | 11.1 | 6.9 |
| 3 | 10 | 112.4 | 771 | 11.2 | 6.9 |
| 4 | 8 | 80.8 | 542 | 10.1 | 6.7 |
| 5 | 11 | 119.2 | 816 | 10.8 | 6.8 |
| 6 | 4 | 41.9 | 279 | 10.5 | 6.7 |
| 7 | 4 | 32.8 | 216 | 8.2 | 6.6 |
| 8 | 9 | 41.5 | 295 | 4.6 | 7.1 |
| 9 | 6 | 44.5 | 321 | 7.4 | 7.2 |
| 10 | 5 | 60.5 | 457 | 12.1 | 7.6 |
| 11 | 6 | 58.0 | 421 | 9.7 | 7.3 |
| 12 | 6 | 59.6 | 416 | 9.9 | 7.0 |
| 合計 | 85 | 827 | 5749 | 9.7 | 7.0 |
2017年
| 月 | 回数 | 距離(km) | 時間(min) | 一回当たり距離(km) | 1kmあたり時間(min/km) |
| 1 | 5 | 33.4 | 242 | 6.7 | 7.2 |
| 2 | 7 | 72.5 | 512 | 10.4 | 7.1 |
| 3 | 7 | 71.8 | 518 | 10.3 | 7.2 |
| 4 | 8 | 91.5 | 634 | 11.4 | 6.9 |
| 5 | 10 | 108.2 | 768 | 10.8 | 7.1 |
| 6 | 4 | 38.7 | 291 | 9.7 | 7.5 |
| 7 | 4 | 33.2 | 232 | 8.3 | 7.0 |
| 8 | 1 | 8.6 | 61 | 8.6 | 7.1 |
| 9 | 9 | 98.5 | 695 | 10.9 | 7.1 |
| 10 | 6 | 71.7 | 503 | 12.0 | 7.0 |
| 11 | 8 | 101.0 | 700 | 12.6 | 6.9 |
| 12 | 7 | 97.6 | 673 | 13.9 | 6.9 |
| 合計 | 76 | 826.7 | 5829 | 10.9 | 7.1 |